Lakeside Foot Care
1130 Beachview, Suite 200
Dallas, TX 75218-3705
(214) 321-9410

Fax: (214) 321-9437

 

Your feet may be one of the first places to see the effects of osteoporosis. A stress fracture in the foot is often the first sign.

There is a lot you can do throughout your life to prevent osteoporosis, slow its progression and protect yourself from fractures.

  • Include adequate amounts of calcium and vitamin D in your diet.
  • Exercise regularly.